• Kids of all ages love visualizaiton and breathing to release stress.
• Focus and concentration are improved.
• ADD and ADHD kids feel the internal energy and self-control.
• Tai Chi Moves helps kids to believe in themselves.
• Adults love the relaxation of these simplified moves, too!

Product Description
The CD-Rom is to learn the moves and understand how Tai Chi works on the body. Audio CD with music and instruction is for regular practice. Close your eyes, and focus within for better relaxation, focused breathing and energy flow. Use at home or school to help children pay attention, improve self-esteem and cooperate better…. More >>

tai chi moves

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