Spark: The Revolutionary New Science of Exercise and the Brain
- ISBN13: 9780316113502
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In … More >>
Spark: The Revolutionary New Science of Exercise and the Brain
Tags: Brain, Exercise, Revolutionary, Science, Spark
You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Leave a Reply