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Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger

March 16th, 2010 brainclinic Posted in Single Detail Page Misc | No Comments »

Product Description
Experience four research-based,stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, and progressive muscular relaxation accompanied by soothing, uplifting m… More >>

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger

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Tags: Adult, anger, Anxiety, decrease, Dreams, Indigo, Meditation/Relaxation, RelaxationGuided, Stress, Techniques.


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